As the weather starts to warm up some, we’re looking to start ways to remove that winter fluff. It’s time to remove to make some healthier choices like heading out to walk more since the ice has melted or changing up the sugars in your diet. And this year, we’re making those changes with the help of simple changes from BetterBody Foods.
Where can BetterBody Foods come into this equation? By swapping out your white processed sugar for one that has a lower GI Index like their organic Agave and will still sweeten your coffee or tea the same as honey or simple sugar. Their Organic Agave Nectar is certified USDA organic, non-GMO, kosher certified, vegan, and gluten-free, and simple to use.
Still want to bake but don’t want to use fake sugar substitutes? BetterBody Foods offers a more natural alternative. Using their Monk fruit sugar substitute you can still use the same ratio of sweetener but have a much lower glycemic index. This low-glycemic Monk Fruit Sweetener Blend is the perfect way to add natural sweet flavor to any recipe or beverage. Best of all, this sweetener is preservative-free. We use Monk Fruit sweetener in our tea and coffee in our home and often find that it’s sweeter to our taste buds than cane sugar ever has been!
Looking for something to hit that chocolate craving? Why not use the Monk Fruit Blend and the BetterBody Organic Cocoa Powder in your favorite recipe (no bakes anyone?) With the same great taste, lower fat and added fiber this is a great addition to those recipes. Chocolate is a staple in most households, but it can make people feel guilty because it is often associated with candy and sugary treats. BetterBody’s Organic Cacao Powder provides you with a more nutritious alternative to regular chocolate. BetterBody’s chocolate has the same great flavor as ordinary cocoa with the added benefits of organic cacao and less guilt.
While no single change will be the magic to getting yourself healthier, together small changes can help make a positive impact on your health. If that is reducing the intake of sugars or working with higher quality ingredients in everything you use to cook with. BetterBody Foods ingredients can be added to your diet and be a great step towards a healthier diet and lifestyle.