Label Lessons e-book review + Get your Free copy!

Last Spring I reviewed Unjunk your Junkfood – Healthy Alternatives to Conventional Snacks. This is an eye opening book that shows you just what is in the foods we eat as snacks every day. It provides healthy alternatives for your every day shopping.

Even with this tool, sometimes what we assume is good and healthy for us actually is full of scary ingredients. Naturally Savvy has released a free ebook that breaks down the ingredients in our foods and tells us what exactly you’re eating. Like Unjunk your Junk Food – it gives you the top ingredients you should avoid and what they can actually do to your body. This is eye opening, for even someone who is always looking carefully at those ingredients!

This is a great tool and is small enough you can put the file on your mobile device and even take it with you at the store. It’s only 31 pages so you can even print it in keep it with you for your shopping too! Take some time and read about the ingredients in your foods – the more you take out these toxic chemicals out the better you will feel!

Naturally Savvy will donate $1.00 for every share of the e-book via the link above to the Holistic Moms Network. The e-book also provides downloadable coupons for all the healthy products featured, and you will have the chance to win a $1,000 shopping spree at the natural products store of your choice. Both the coupons and the donation close on June 22, 2013.

Get your free copy here!