baked cauliflower tots recipe

Easy Cheesy Baked Cauliflower Tots

baked cauliflower tots recipeWe’ve been team Cauliflower here for a few months now. It amazes me every time I try a new recipe with it, what starchy side it can replace. But there have been some I haven’t found a good replacement for, like tater tots – that is until now! This recipe for Cheesy Cauliflower Tots only requires 4 ingredients, is pretty easy to do make and makes over 5 dozen (or more) tots! You will get your hands messy making these tots, but the time invested will result in a great side for a meal or two!

Ingredients:

Directions:

  1. Preheat your oven to 400 degrees
  2. Rinse your chopped cauliflower and place in boiling water for 10 minutes until they start to soften.
  3. Remove from heat, drain and work in small batches in your food processor and chop into small bits (think the consistency of tater tots)
  4. Pour into a large bowl and add in your remaining ingredients. Mix together until well combined.
  5. Using your hands, press the mixture into tot shapes, repeat until all of your mixture is used.
  6. Bake for 15 minutes, flip and bake for an additional 20 minutes.

Easy Cheesy Baked Cauliflower Tots

Easy Cheesy Baked Cauliflower Tots

Ingredients

  • 1 medium head of Cauliflower, chopped into small to medium florets
  • 2 Eggs
  • 1 Cup Ian's Gluten Free Italian Panko
  • 1 Cup Shredded Cheddar Cheese

Instructions

  1. Preheat your oven to 400 degrees
  2. Rinse your chopped cauliflower and place in boiling water for 10 minutes until they start to soften.
  3. Remove from heat, drain and work in small batches in your food processor and chop into small bits (think the consistency of tater tots)
  4. Pour into a large bowl and add in your remaining ingredients. Mix together until well combined.
  5. Using your hands, press the mixture into tot shapes, repeat until all of your mixture is used.
  6. Bake for 15 minutes, flip and bake for an additional 20 minutes.
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Becky

Owner and Editor at Week99er
Becky is an interior designer, an adjunct professor, a foodie, a product reviewer and a gluten free blogger in Detroit, Michigan. Week99er is a family friendly site featuring products, events and recipes for your family. Contact her at [email protected]

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